Food for Thought

For those Charlotteans out there, check out this article posted today on the Charlotte Observer.

A local family is on a whole-foods diet for 100 days.  That means no fast food, no processed foods... Just fresh vegetables, fruits, whole grains, and local grass-fed meat.  I was so excited to see this article, especially since I've recently made a similar (not quite as ridged) commitment after a multi-hour discussion with Sarah.

Goodbye diet cokes & meat (for the most part), and junk food... Hello daily fruits & veggies and water (lots of it)!  Now if I could only get the family on board with this too... 

{my breakfast bowl... with fresh South Carolina peaches from this weekend}