A local family is on a whole-foods diet for 100 days. That means no fast food, no processed foods... Just fresh vegetables, fruits, whole grains, and local grass-fed meat. I was so excited to see this article, especially since I've recently made a similar (not quite as ridged) commitment after a multi-hour discussion with Sarah.
Goodbye diet cokes & meat (for the most part), and junk food... Hello daily fruits & veggies and water (lots of it)! Now if I could only get the family on board with this too...
{my breakfast bowl... with fresh South Carolina peaches from this weekend}
Yay! Awesome commitment Catherine! I know you can do it! Giving up Diet Coke was one of the hardest things for me. We've become big drinkers of club soda and seltzer water with lime.
ReplyDelete